LowCarbForLife

Personal information

About me

I'm Teri. I am 52 years old, and I've been overweight most of my adult life. My diet and exercise program have me feeling better than I have ever felt before. I have lost close to 100 pounds since I began the Carbohydrate Addict's Lifespan Program in 2008, without starving or depriving myself in any way.

I am getting myself into better shape and my goal of becoming fit and healthy is getting closer every day. This will be my lifelong way of eating because I am happy to say that it comes natural to me!

Here's a link to my Progress Photos.

Current Diet Type

Carbohydrate Addict's Lifespan Program (CALP)

Current Exercise Routine

Resistance/Strength Training using Bowflex, Walk Away the Pounds (WATP), & Callanetics

History

Member for

3 years 34 weeks

Blog

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