goaty grammie

Personal information

About me

Now maybe 50 pounds overweight at age 50, haven't felt well for over 10 years, low thyroid, probable cortisol issue, high blood pressure. I refuse to take meds that will mask my symptoms and exacerbate the problems. I know that diet and nutrition, along with exercise, hold the solutions, however, the knowledge alone is not enough, I need the will to live a healthy life.

Current Diet Type

Other Diet (non-low-carb)

Current Exercise Routine

None

History

Member for

1 year 11 weeks

Blog

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