Information and support for low carb and gluten free eating.

Callanetics - 10 Years Younger in 10 Hours

LowCarbForLife's picture
Posted Sun, 02/20/2011 - 5:11pm by LowCarbForLife
Paid Review?: 
No

I've been following this program for about 15 months (as of this writing) and I've experienced remarkable improvements in body shape and muscle tone. I'm 51 years old, just under 150 lbs, and I'm wearing size 6 pants (and they're almost too loose).

The yoga-like stretching is very relaxing and on the rare occasions when I have muscle aches, the exercises usually reduce or eliminate them shortly after.

Highly recommended!

Your rating: None Average: 4 (1 vote)
  • Login or register to post comments
  • Share this
Looking for CAD/CALP diet info or exercise DVDs?
Check out our Recommended Products or Product Reviews pages.

About LowCarbForLife

LowCarbForLife's picture

About me

I'm Teri. I am 52 years old, and I've been overweight most of my adult life. My diet and exercise program have me feeling better than I have ever felt before. I have lost close to 100 pounds since I began the Carbohydrate Addict's Lifespan Program in 2008, without starving or depriving myself in any way.

I am getting myself into better shape and my goal of becoming fit and healthy is getting closer every day. This will be my lifelong way of eating because I am happy to say that it comes natural to me!

Here's a link to my Progress Photos.

Current Diet Type
Carbohydrate Addict's Lifespan Program (CALP)

Current Exercise Routine
Resistance/Strength Training using Bowflex, Walk Away the Pounds (WATP), & Callanetics

Poll Question

What low-carb diet do you follow most closely?: