Callanetics Challenge - September
Thu, 09/16/2010 - 9:53am
Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 101 hours
September goal: 8 hours
1 out of 8 completed!
Sun, 09/19/2010 - 10:21pm
#2
Callanetics
Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 101 hours
September goal: 8 hours
3 out of 8 completed!
Wed, 09/29/2010 - 7:47am
#3
Callanetics, 10 Years Younger
Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 101 hours
September goal: 8 hours
6 out of 8 completed!
I have been getting my workouts done but I have been forgetting to post them. I have two more Callanetics workouts to get done this month so I must get them done today and tomorrow in order to reach my goal!
Thu, 09/30/2010 - 10:16am
#4
Callanetics, 10 Years Younger
Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 101 hours
September goal: 8 hours
7 out of 8 completed!
Sat, 10/02/2010 - 12:55pm
#5
Callanetics, 10 Years Younger
Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 101 hours
September goal: 8 hours
8 out of 8 completed!
Challenge completed!
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About LowCarbForLife
About me
I'm Teri. I am 52 years old, and I've been overweight most of my adult life. My diet and exercise program have me feeling better than I have ever felt before. I have lost close to 100 pounds since I began the Carbohydrate Addict's Lifespan Program in 2008, without starving or depriving myself in any way.
I am getting myself into better shape and my goal of becoming fit and healthy is getting closer every day. This will be my lifelong way of eating because I am happy to say that it comes natural to me!
Here's a link to my Progress Photos.
Current Diet Type
Carbohydrate Addict's Lifespan Program (CALP)
Current Exercise Routine
Resistance/Strength Training using Bowflex, Walk Away the Pounds (WATP), & Callanetics
Callanetics, 10 Years Younger in 10 Hours!
I completed 1 hour!
2009: 23 hours
2010: 101 hours
September goal: 8 hours
2 out of 8 completed!