7.27.09, Low Carb Diet Journal
Sunday, 7.26.09
Menu
CM: 2 cups of black coffee
RM: (Restaurant) Salad w/crab, egg, olives, & thousand, artichoke dip, and bread
CM: None
Water
80 oz.
Option #1
None
Option #2
Walking/Monterey Bay Aquarium
We were ready to begin our vacation and loaded the car so we could go to our first destination. The drive was pleasant and when we arrived at the aquarium we found a parking place and walked a little ways down the street to stand in line for our tickets. The ticket line moved right along and we were inside the aquarium before we knew it.
My girls were really excited to visit the aquarium and my oldest daughter brought her camera to capture everything. We spent four hours in the aquarium and still had more to see when we decided to leave and eat lunch. We ate at a seafood restaurant and all of us enjoyed our meals before returning to the aquarium to finish looking at everything. The girls began collecting penny souvenirs at the aquarium and we ended up taking another two hours to finish the rest of our tour in the aquarium. As soon as we saw everything, we got into the car so we could get a head start to Los Angeles.
We took Hwy 101 so we could enjoy the ocean on our drive to our destination. We were traveling down the coast and discovered the zipper on my sisters coat was broken. Since my coat is too big for me, I gave it to my sister and we stopped at Walmart for me to buy myself a hoody. We ended up staying in Buellton for the night because we wanted to visit Solvang the following morning before heading to our hotel in Los Angeles.
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About LowCarbForLife
About me
I'm Teri. I am 52 years old, and I've been overweight most of my adult life. My diet and exercise program have me feeling better than I have ever felt before. I have lost close to 100 pounds since I began the Carbohydrate Addict's Lifespan Program in 2008, without starving or depriving myself in any way.
I am getting myself into better shape and my goal of becoming fit and healthy is getting closer every day. This will be my lifelong way of eating because I am happy to say that it comes natural to me!
Here's a link to my Progress Photos.
Current Diet Type
Carbohydrate Addict's Lifespan Program (CALP)
Current Exercise Routine
Resistance/Strength Training using Bowflex, Walk Away the Pounds (WATP), & Callanetics






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