Information and support for low carb and gluten free eating.

Weight Loss Chart as of January 1, 2010

LowCarbForLife's picture
Posted Sat, 01/09/2010 - 9:13am by LowCarbForLife

Here is my latest weight loss chart. The green star marker at 11/2009 indicates the date I started my Callanetics 10 Years Younger in 10 Hours exercise program and adjusted my portion sizes to fit my new body size.

As you can see, there is a noticeable acceleration of weight loss starting around the same time. Coincidence? I think not.

Weight loss results chart

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About LowCarbForLife

LowCarbForLife's picture

About me

I'm Teri. I am 52 years old, and I've been overweight most of my adult life. My diet and exercise program have me feeling better than I have ever felt before. I have lost close to 100 pounds since I began the Carbohydrate Addict's Lifespan Program in 2008, without starving or depriving myself in any way.

I am getting myself into better shape and my goal of becoming fit and healthy is getting closer every day. This will be my lifelong way of eating because I am happy to say that it comes natural to me!

Here's a link to my Progress Photos.

Current Diet Type
Carbohydrate Addict's Lifespan Program (CALP)

Current Exercise Routine
Resistance/Strength Training using Bowflex, Walk Away the Pounds (WATP), & Callanetics

Poll Question

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